Weighted Hoops

I get a lot of questions about “weighted” hula hoops especially for the purposes of exercise or weight loss. There are a lot of hoops out there that look like pretty serious exercise equipment – wavy, bumpy, covered in foam, you name it.  I am frequently asked whether or not the user can adjust (ie. increase) the weight of the hoop to increase the intensity of the workout. So, here’s the…

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