Hula hooping is a fun and unique way to get kids moving!

Since 2009, Flowlab has provided quality hoopdance instruction to hundreds of school aged children in both school and sports camp settings. From kindergarten to grade 12, a hoop workshop will inspire creativity and fun physical activity for every student. Age and skill-appropriate activities are provided for each group, creating an experience for your students that will have them asking “do we get to do this again tomorrow?”

The hoop is a great tool for building self-confidence and developing creative self-expression. Many children and adults feel like hooping is too difficult, often because they’ve previously attempted hooping with a hula hoop that was too small and light for their bodies. When provided with a properly sized hoop they soon discover just how fun and rewarding it can be.

Students are introduced to waist hooping as well as a variety of off-body “hand tricks” with fun names like Revolving Door, Lasso, and Escalator!

Workshops combine hoop instruction with upbeat music and dance to get students expressing themselves through creative movement.

Hooping gets kids active, increasing their cardiovascular endurance, balance and coordination.

Hourly and full day workshops can be arranged for your school or summer camps. We provide child-appropriate hoops for use in the workshops that will ensure success and smiles!

For more information on school workshops, email Carla.